Category Archives: Nutrition News

Kris’s Chocky Cake (Guilt & Gluten-free)

I love chocolate – who doesn’t? But I am making an effort to eat more of the beneficial (dark) chocolate and less of the naughty stuff… (you know, the milky chocolate filled with sugar, nuts or a truffle centre). So, … Continue reading

Posted in Recipes, Uncategorized | Tagged , , , , , , , | 1 Comment

Get Healthy… 1 day at a time

 

Posted in Better Health, Enrich, Health, Nutrition News, Recipes, Weight Management | Tagged , , , | 1 Comment