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October 2018 M T W T F S S « Jul 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Get Clean | Get Lean
The 28 Day Detox Plan
FREE Nutrition Book
A Healthy Read
Spa Life Guide
Follow our Tweets
- NEWS: Letting you know that this spa-going health-nut is now tweeting as @spagirlkris - come over and say hi! #KrisAbbey #SpaGirlKris 3 years ago
- if you're serious about getting your own business up this year, you have to check this out - tinyurl.com/3cssg4k 6 years ago
- serious about starting your own biz this year? check this out - tinyurl.com/6bmglap 6 years ago
- So excited... my Pink Ribbon Tattoo party yesterday was a HUGE success! My community just got a little bit more like family :) 8 years ago
- Good morning... I'm heading to Dallas tonight. leaving the kids and hubby behind for 3 days! 9 years ago
Better Health
Tag Archives: exercise
How to Get 6-Pack(ish) Abs
WORDS: KRIS ABBEY Wouldn’t you love to have trim, taut abs? Or even a little less of the muffin-top? Or what about more core strength? Well, this isn’t as elusive as it sounds. Your abs are one of the easiest … Continue reading
