Tag Archives: healthy eating

Why Detox?

The word Detox has taken such a battering by the media over the past few years that there is more negative connotation and myth associated with it, than the wonderful vitality and rejuvenation it can bring to your health. A … Continue reading

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My Top 10 Weight-loss Tips

What you eat and drink will have a massive impact on your health. If you want to lose weight, and keep it off, you need to include a nutritious and varied diet for life. There are a lot of mixed … Continue reading

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